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IronTeam South Bay
WorkoutLog.com | TNT Answers
WorkoutLog.com | TNT Answers
Money Raised to Date: $141,000
---Important Dates---
March 28-30 - Halfway to Iron
June 13-15 - 3/4 IM Weekend
July 20 - Ironman USA
Aug 2 - Full Vineman
Aug 24 - Ironman Canada
Aug 31 - Ironman Louisville
Recent Photos
Recent Posts
- Swim workouts (Week 27)
- Coached workouts (week 27)
- Ironman Plus in 2009
- Training weekend is here!
- Train the way you race…
- Strength Training for Triathletes
- Nutrition Plan #3 Coach Pete
- Awareness…
- Nutrition Plan #2, Coach Nancy
- Nutrition Plan #1, Coach Bobbie
- Swim workouts (Week 23)
- This weeks workouts (Week 23)
- Week 22 workouts
- Week 21 (Recovery!) Workouts
- This weeks workouts (Week 20)





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